The Chameleon Nature of OCD

In this episode of "The Mind of Russ," our host Russ delves into the tumultuous world of obsessive-compulsive disorder (OCD). Drawing from his personal experiences with rapidly shifting OCD themes—ranging from harm OCD to pedophilic OCD (POCD) to homosexual OCD (HOCD)—Russ shares the challenges and insights gained along his journey. He discusses the pivotal role of recognizing intrusive thoughts as mere symptoms of OCD, and the transformative impact of specialized therapies like Exposure and Response Prevention (ERP). Tune in for a heartfelt exploration of mental health, resilience, and recovery, offering hope and practical advice for anyone grappling with OCD.