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Helping Loved Ones Understand Your Mental Health Journey
Sharing your mental health struggles with loved ones is a tricky thing, isn’t it? You’re grappling with these intense feelings, and at the same time…
Oct 30
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Russ Chamberlin
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
Oct 16
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Russ Chamberlin
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
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Oh, Hello Intrusive Thoughts, You're Back
Sep 26
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Russ Chamberlin
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Oh, Hello Intrusive Thoughts, You're Back
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Psilocybin and OCD
Oct 3
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Russ Chamberlin
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Psilocybin and OCD
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The Impact of Social Media on Mental Health: Exploring the Effects and Strategies for a Healthy Online Presence
Introduction: The Impact of Social Media on Mental Health Social media has become an integral part of our lives, influencing how we connect…
Oct 23
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Russ Chamberlin
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The Impact of Social Media on Mental Health: Exploring the Effects and Strategies for a Healthy Online Presence
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
Personal stories have the transformative power to inspire mental health recovery, reduce stigma, and foster connections among individuals on their…
Oct 16
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Russ Chamberlin
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
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Empty shell
I don’t know how many times I’ve ranted about this on my blog, but let’s be crystal clear: OCD is no picnic! There’ve been moments where it’s been so…
Oct 12
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Russ Chamberlin
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Empty shell
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Exploring the Connection Between OCD and Anxiety
Understanding OCD and Anxiety Hi there, dear reader. You know, if I had a nickel for every time my rollercoaster of thoughts made life feel like a…
Oct 9
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Russ Chamberlin
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Exploring the Connection Between OCD and Anxiety
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Psilocybin and OCD
If you’re anything like me, the mere mention of the term “Obsessive-Compulsive Disorder” (OCD) probably brings to mind images of hyper-organized…
Oct 3
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Russ Chamberlin
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Psilocybin and OCD
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Oh, Hello Intrusive Thoughts, You're Back
It’s one of my favorite pastimes, really – an impromptu visit from the unwelcome thoughts brigade. They just barge in, quite unannounced, like that one…
Sep 26
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Russ Chamberlin
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The Hidden Battle: Unmasking Mental Illness Stigma
Imagine fighting a silent battle every day, a battle that isn’t physical, but mental. A battle that can’t be seen by others, so they don’t even know…
Sep 25
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Russ Chamberlin
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The Mind of Russ
Father, husband, OCD sufferer, tech geek, and mental health advocate.
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The Mind of Russ
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Father, husband, OCD sufferer, tech geek, and mental health advocate.
By Russ Chamberlin
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