The Mind of Russ

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Everyone has their demons they fight every day, whether it is a physical ailment or a mental one. The difference between these two is the fact that mental illnesses go hidden. The people you think you know the best may continually fight an internal battle that they don’t feel…
Russ Cole
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I know everyone says to not be selfish, but in certain cases, it may be unavoidable. With mental illness and treatment, you might have to. Seriously…
Russ Cole
Not only do I have OCD but, I also suffer from Generalized Anxiety Disorder. I wanted to create a quick post on my favorite technique I used to ground…
Russ Cole
Mental illness is trash. It is treated as a second-class citizen in the medical industry, but it can be just as devastating. What is crazy, though, was…
Russ Cole
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I did a thing and bought my first motorcycle. To be honest though, I wouldn’t really call it a motorcycle because it is tiny! I bought a Honda Grom; it…
Russ Cole
Mental illness affects millions of people every year and yet a lot of the population still trivializes it. Since we designate this month to bring…
Russ Cole
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No one is perfect. No treatment is perfect. I am going through an OCD spike right now. The mind is fragile and sometimes, you just need a booster…
Russ Cole
Mental illness sucks. I will be honest, before my bout with OCD, I thought mental illness was something that you could get over easily by staying busy…
Russ Cole
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The Mind of Russ

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