OCD is relentless. Even after you get better, there will be times that you have a minor setback and that is OK. When I weaned myself off of ERP therapy…
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Don’t be afraid to ask for help when you need it. Whether it be from family, friends, or even someone like myself, I’d be happy to lend an ear. There…
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OCD sucks. It took over my life for a long time and it was all I could think about. I worried myself to death that I was going to be in permanent…
Mental illness is trash. It is treated as a second-class citizen in the medical industry, but it can be just as devastating. What is crazy, though, was…
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Obsessive Compulsive Disorder (OCD) is an anxiety disorder characterized by obsessive, intrusive thoughts and ritualistic behaviors that significantly…
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This is going to sound absurd, but what can I say? OCD is absurd! I could not watch any movie without becoming uncomfortable. During the height of my…
Mental illness sucks. I will be honest, before my bout with OCD, I thought mental illness was something that you could get over easily by staying busy…
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Quite a few people have always portrayed OCD as a personality quirk, and I wanted to show that this can be an incorrect viewpoint. I would love for…
I have been on a huge OCD writing kick lately, and I wanted to change it up a bit. I have been watching the new Halo show on Paramount+ and so far; it…
Mental illness affects millions of people every year and yet a lot of the population still trivializes it. Since we designate this month to bring…
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Exposure and Response Prevention is tough. It involves facing your fear head on. In my case, I had to think the very thoughts I wanted to avoid. It may…
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I hear it all the time from friends, family, and work colleagues. “Why don’t you focus on something else and the thoughts will go away”. If it were only…