The Mind of Russ

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The Chameleon Nature of OCD
In this episode of "The Mind of Russ," our host Russ delves into the tumultuous world of obsessive-compulsive disorder (OCD).
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Russ Chamberlin
Embracing Uncertainty: Taming OCD by Resisting Compulsions
In this episode of "The Mind of Russ," host Russ delves into the intricate and often challenging world of obsessive-compulsive disorder (OCD) recovery.
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Russ Chamberlin
The Power of ERP: Overcoming OCD’s Grip
In this episode of "The Mind of Russ," host Russ delves into Exposure and Response Prevention (ERP) therapy for treating Obsessive-Compulsive Disorder…
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Russ Chamberlin

August 2024

February 2024

Reverend Katie O'Dunne: Faith, OCD, And The Marathon Of Mental Health
Hey all!
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Russ Chamberlin

December 2023

Does Staying Busy Help OCD?
Living with OCD is like walking a tightrope.
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Russ Chamberlin

November 2023

Join my chat
A private space for us to converse and connect
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Russ Chamberlin

October 2023

The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
Personal stories have the transformative power to inspire mental health recovery, reduce stigma, and foster connections among individuals on their…
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Russ Chamberlin
Empty shell
I don’t know how many times I’ve ranted about this on my blog, but let’s be crystal clear: OCD is no picnic! There’ve been moments where it’s been so…
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Russ Chamberlin
Psilocybin and OCD
If you’re anything like me, the mere mention of the term “Obsessive-Compulsive Disorder” (OCD) probably brings to mind images of hyper-organized…
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Russ Chamberlin

September 2023

One Step at a Time
Mental illness can ruin your outlook on many things.
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Russ Chamberlin
© 2024 Russ Chamberlin
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