Living with OCD is like walking a tightrope. On one hand, the allure of staying busy beckons, promising a temporary escape from the unwelcome intrusions that plague your mind. But on the other hand, the fear of turning this busyness into a compulsive ritual, further solidifying the unwanted thoughts, sends shivers down your spine. So, how do we navigate this paradox, finding a balance that empowers us instead of trapping us?
Does Staying Busy Help OCD?
Does Staying Busy Help OCD?
Does Staying Busy Help OCD?
Living with OCD is like walking a tightrope. On one hand, the allure of staying busy beckons, promising a temporary escape from the unwelcome intrusions that plague your mind. But on the other hand, the fear of turning this busyness into a compulsive ritual, further solidifying the unwanted thoughts, sends shivers down your spine. So, how do we navigate this paradox, finding a balance that empowers us instead of trapping us?