OCD Helped Me Quit Alcohol and Coffee

OCD has been a struggle for me for the past year. There were moments that I felt like giving up, and there were moments of triumph. I wish OCD upon no one, but one thing it helped me do was quit alcohol and caffeine. When I drank, I ended up consuming more than I should have. I would get depressed and down on myself as a result. I wasn’t always this way, but right before my OCD revealed itself, it had gotten out of control.

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