Seeking OCD Treatment

Seeking OCD treatment can be challenging, but it is super important to work at it right away. There are many stories I have heard and read from people with OCD who don't seek treatment for years because they are afraid of what people may say, or that they don't even realize it is OCD. Please don't be afraid to seek treatment. Find someone who is knowledgeable about OCD, and they will not judge you at all. The best resource that I had found to locate a therapist is: https://iocdf.org/. You can use this site to locate a therapist that is close by, but COVID has allowed the search to broaden because most locations are offering telehealth only.

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